Supporting your self-care and holistic wellness journey and inspiring you to live a healthier, happier and more balanced lifestyle.
Do you feel stuck?
So often we hear about people, especially women who are stuck in a rut. They have so much potential and a lot going for them, yet still don’t feel happy or fulfilled. Or they’ve put their dreams on the back burner as they’re busy with their current career and/or family.
They're exhausted, carry a lot of guilt and prioritise themselves and their well-being last, ignoring the symptoms of stress, the aches and pains in their body, the progressive weight gain and the complete overwhelm they are feeling. Or they have trouble saying no and setting boundaries.
Sound familiar? I get it, that used to be me!
Let us help you to get started, to put yourself first and to improve the quality of your life today!
Why work with us?
Unhealthy habits are not just about posture, sleep, hydration, food and exercise; they’re about our inability to cope with the stresses of day-to-day life and a lack of self-care.
Working with a wellness coach, complementary therapist or hypnotherapist is TRANSFORMATIVE. They can help you maximise your well-being so that you can be successful in every area of your life.
Our products and services support a self-care and holistic wellness journey and are designed to cultivate harmony and balance in mind, body and spirit.
We provide a wide range of Complementary Therapies to help manage stress, relieve muscle tension, reduce pain and improve well-being.
Complementary Therapies
We host a variety of meditation and mindfulness classes designed to help you learn to relax, de-stress, improve sleep and overall well-being.
Meditation & Mindfulness
We provide a wide variety of products and services that help support your physical, mental, emotional and spiritual health and well-being.
Wellness
We are proud to be an approved VTCT centre and IPHM training provider, delivering vocational training courses and CPD workshops.
Vocational Training & CPD
If you’re ready to put yourself first, to manage your stress, feel happier and healthier, break free of whatever has been holding you back and get 'unstuck' in your life, then please reach out to us! We are not here to judge you, we are here to support you.
Let’s do this!
Testimonials
Jennifer Duckworth
Massage Therapy Client & Sound Bath Attendee
"My much needed monthly massages leave me feeling calm and totally relaxed. Joanne definitely has magic fingers which melt away all my stress and tension. Melanie's Angels of the Tree of Life Meditation always leaves me feeling relaxed and the card readings are amazing. Melanie is a kind and patient guide. I also love my weekly Sound Bath Meditation and it's something I would not miss as it reaches parts other treatments can’t reach and I always sleep really well when I get home xx."
Lorraine Grainey
Massage Diploma Graduate
"I have recently completed my VTCT Massage Therapy course at the Full Spectrum Centre. Jo is an amazing teacher – calm, professional and put you at ease every step of the way. I have had a complete career change and Jo has supported me every step of the way and she always said “no question is a silly one if you don’t know the answer”. I am continuing my studies here moving onto Indian Head Massage, Reflexology and Aromatherapy. I am so glad I found The Full Spectrum Centre as I really do think the teacher makes all the difference."
Hi, I'm Joanne
Welcome, I'm so glad you're here!
I am a qualified and experienced complementary therapist, wellness coach and tutor. I support clients and learners in their wellness journey and empower them to discover and embody their unique version of optimal holistic health, allowing them to thrive and reach their greatest potential.
I have had a lot of trauma, illness, stress and anxiety in my life. I struggled with chronic pain and fatigue as well as low self confidence and low self esteem from my early teens into adulthood. I found Reiki and that was the starting point. I then expanded into other areas of complementary therapy, bodywork, vibrational healing such as crystal, colour and sound therapy and life coaching. I began helping myself as well as my clients to make the changes necessary in order to be happier and healthier, physically, emotionally, mentally and spiritually.
Now as an established professional and owner of an award winning wellness centre with nearly 20 years firsthand experience, we help women who are burnt out from juggling it all, women who stuggle with pain and anxiety. Together we maximise their well-being so they can be successful in every area of their life.
Get started, put yourself first, invest in yourself and improve the quality of your life today!
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Weekly Self-care & Wellness Podcast with Joanne Lee
My intention and aim with this new weekly podcast, launching in August 2022 is to share with you all the positive takeaways, tools, techniques and tips I have gathered in my both my personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going.
I'll be joined by a few friends who will be sharing their insights along the way too.
Join me every Sunday for new episodes!
Location
Opening Hours
Services
Upcoming Events
Complementary Therapies
Meditation Classes
Spiritual Development
Vocational Training
Insight Timer App
Contact
5A The Old Courthouse,
Chapel Street,
Dukinfield, Greater Manchester
SK16 4DN
Landline: 0161 821 0021
Mobile: 07734 255 666
Copyright © The Full Spectrum Centre Limited 2022 All Rights Reserved.