Award Winning Complementary Therapies

Many complementary therapies concentrate on inducing relaxation and reducing stress. This strengthens the immune system and helps to calm the emotions, relieve anxiety and increase general sense of health and well being.

Most people wait until a condition or illness has developed before seeking help but wouldn’t it be more sensible to take early action, as soon as the warning signs appear?

Calming the mind, body and spirit, taking time to relax and finding the time for a regular appointment can prove to be of great benefit.

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Massage Therapy

Massage therapy reduces stress, relieves pain and provides emotional release. It can be defined as the application of soft-tissue manipulation techniques to the body and is generally intended to reduce stress and fatigue whilst improving circulation as well as promoting relaxation and well-being.

Massage therapies reduce pain, stiffness and muscle fatigue, improve circulation and are fantastic stress management tools.

Frequently Asked Questions

Reflexology

Reflexology is the application of gentle pressure and massage to reflex points located on the feet that mirror the internal organs, glands and structures of the body. This can encourage the healing process to begin, eliminating toxins, inducing deep relaxation and improving health and well-being.

Reflexology improves circulation, induces relaxation, reduces stress and balances the body’s organs and glands.

Client Testimonials

Had three consecutive sessions with Joanne who was attentive and the treatment made a difference to me. I will be returning again for other treatments. Overall very professional, and will definitely recommend their services.

Kala M - Reflexology & Massage Client

Thankyou for a lovely digital chakra balance. The sounds moved me from a busy unsettled mind to calm.

Vanessa Goodwin - Digital Sound Bath Attendee

I felt lost, and approached Joanne for a consultation and to decide which treatments I may benefit from. Joanne is very calming and discussed all options available that she felt would benefit me. I chose a healing treatment and have made future appointments. Thank you.

Lindsay Hurd - Reflexology & Massage Therapy Client

Having the most wonderful experience at the Full Spectrum Centre. I have not only had visible improvements in my symptoms but I have learns a lot about how my body responds to certain treatments. Joanne and Catherine are simply fantastic. Always make me feel very relaxed and comfortable. Highly recommended

Hannah Beaumont - Reflexology & Lymphatic Drainage Massage Client

I have been I a lot of pain for some time. I had the reflexology and felt a lot better. The service was excellent and the treatment has improved my situation. I would happily recommend.

Lorna Khan - Reflexology Client

Joanne is warm, friendly and welcoming and immediately put me at my ease. She is highly professional and knowledgeable and very emphatic. She has a calming and reassuring presence which is reflected throughout the building.

Shirley Watton - Reflexology & Hypnotherapy Client

Joanne is very understanding, very knowledgeable, and very thorough with the therapy that she provides.. Overall I found the service that I received from Joanne was of a very high standard… I’m booked in for further treatment with Joanne, and I highly recommend her to anyone else who is seeking any of the therapies that Joanne provides.
Marc Weston - Reflexology & Massage Therapy Client

I had my first Reiki session and it was. Amazing I felt very relaxed and stress free. Over this weekend I have remained Calm and relaxed. This is very good for someone who never stops.

Wendy Ansell - Reiki Client

Vibrational Therapies & Reiki

Vibrational Therapies including PEMF alter the body’s biochemistry, restoring a natural harmonic balance and tuning mind, body and soul. One of our most popular, Reiki is a holistic, natural, hands-on energy healing system that touches on all levels, mind, body, emotion and spirit.

Reiki, a natural, energy healing system works on a mental, emotional, physical and spiritual level while promoting the body’s regenerative self-healing ability.

Hypnotherapy

Hypnotherapy is a gentle, effective way to explore and understand why you react to things in your life as you do. Lack of confidence, stress, panic attacks and phobias all have underlying reasons and analytical hypnotherapy will identify the issues that we carry with us from our own past experiences.

Stop smoking and weight loss are also easily managed. Understanding the emotional influence on smoking and over eating will enable you to update previous messages and habits.

Self-care Guide/Workbook

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