Award Winning Massage Therapy Services
Massage therapy reduces stress, relieves pain and provides emotional release. It can be defined as the application of soft-tissue manipulation techniques to the body and is generally intended to reduce stress and fatigue whilst improving circulation as well as promoting relaxation and well-being.
Most people only think of having a massage in response to general aches and pains or muscle spasms, or when preparing for intense activity such as sports or dance. But massage can have much more specific effects on stress and tension held in the body, as well as emotional issues.
Massage therapies reduce pain, stiffness and muscle fatigue, improve circulation and are fantastic stress management tools.
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We provide a wide range of specialised massage therapy services, all offering varying benefits. The physical benefits from massage can provide pain relief, improve circulation, improve posture, reduce muscle tension and more. However, massage goes beyond physical benefits as it can help you achieve maximum mental well-being.
A study conducted by the Federation of Holistic Therapists (FHT) found that Massage Therapy was the 2nd most popular complementary therapy and Aromatherapy the 3rd.
Frequently Asked Questions
Popular Massage Therapy Services
We provide a wide range of different massage therapies, including aromatherapy which are all very popular with our client base for many different reasons.
Crystal Massage incorporates the vibrational energy of a wide variety of crystal massage tools. Dry Cupping Massage incorporates the use of modern cupping techniques with neuromuscular and trigger point therapy to reduce inflammation, improve blood flow and break down tension. Indian Head Massage is relaxing, tension busting and stress relieving specialist massage covering the upper back, shoulders, neck, and scalp.
Aromatherapy massage incorporates the use of essential oils to further enhance the massage therapy session.
I started to visit the centre when I was 16 weeks pregnant for pregnancy Massage and then reflexology towards the end. I can not thank Joanne enough, I struggled with sciatica and had quite a lot of stress on, and my weekly massages and venting got me through it all. Joanne is amazing and makes you feel so comfortable. Honestly counting down the days until everything back to normal.
Siobhan Pownall - Pregnancy Massage Client
I have been coming to see Joanne since may 2021 as I had a facelift that required lymphatic massage. Joanne is lovely, very approachable and professional, always makes me feel relaxed. I don’t want to get off that massage bed after my session as I feel so relaxed and nice. I will continue to come once per week as I feel a great benefit and after my face has healed I will continue to have my face massaged.Thank you Joanne xxx.
Tracy Williams - Lymphatic Drainage Massage Client
Jo is certainly amazing at what she does! Being a sufferer of fibromyalgia I am in constant pain, however treatments with Jo are of great benefit to me and have helped minimise flare ups massively. Jo is great at ensuring she uses the right approach / pressure to maintain comfort at all times. She is also very professional. I always feel very relaxed and in a non judgemental environment. I would highly recommend!!
Katie Walker-Wood - Massage Therapy Client
Loved my latest visit and enjoyed a superb hot salt stone massage, really relaxing, pleasant professional staff, great value, will certainly return, thanks guys.
Julian Zauscinski - Salt Stone Massage Client
OMG ~ just had the most amazing Pink Himalayan Salt Stone Massage at Full Spectrum Centre. I having been going every 2 weeks for the last couple of years and it just gets better and better. My fortnightly visits are a valuable part of my life. Thank you Joanne ~ you have magic hands which take away the tension and stress of everyday life.
Gill McKinlay - Reflexology & Salt Stone Massage Client
I’ve had treatments here for a while now and have found it to be a professional service, with kind and caring therapists. The quality of the treatments represents great value for money. I feel like I’ve been on holiday when I’ve come out of the treatment! I have a few medical issues but Joanne is knowledgable and I feel completely safe in her hands. Thank you for providing a fantastic and local service.
Emma Barnes - Massage Therapy Client
Can’t thank Jo enough for the treatments I have had from her following my husbands suicide. She has helped in ways I would never have imagined.
Charley Baxter - Reflexology & Massage Therapy Client
Hot & Cold Salt Stone Massage
Salt Stone Massage is a specialist massage incorporating hot and/or cold pink himalayan massage stones to release more stress and tension in the tissues, muscles and joints of the body and improve the lymphatic and immune systems.
Salt stones which contain 84 different trace minerals lightly exfoliate, replenish and nourish the skin, induce a very deep relaxation, improve sleep, reduce inflammation, aid detoxification and provide a deep tissue massage experience.
Lymphatic Drainage Massage
Lymphatic Drainage Massage is a specialist massage used to improve the flow of lymph fluid, release toxins, reduce swelling or puffiness and improve immune system.
It is extremely useful for helping clients suffering from a lack of energy as well as those recovering from surgery or injury as it will reduce swelling, re-energise and aid recovery and healing.
Pregnancy Massage is a specialist massage used safely during the 2nd and 3rd trimesters to support mums to be, promoting vitality and overall health and well-being.
It can help reduce muscular tension and restore postural balance, reduce swelling in areas such as ankles and hands, increase blood flow and lymph circulation and ease lower back and hip pain. There is a body of evidence to show that relaxation during pregnancy can lead to calmer babies too.
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