Award Winning Reflexology Services
Reflexology is the application of gentle pressure and massage to reflex points located on all parts of the feet.
It is based on the belief that these reflex points relate to and mirror the internal organs, glands and structures of the body. By using pressure on a specific area of the foot, an effect will be stimulated on the corresponding area of the body.
The goal of the reflexology is to stimulate those points and break down any crystal deposits located in the feet, hands or ears to restore normal function to that body system. Pressure on the feet can therefore affect the functioning of the body and encourage the healing process to begin.
Reflexology is deeply relaxing and an effective way to rebalance your body naturally and gently.
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Reflexology works on the basis that different areas of feet correspond to different parts of your body and that massaging them using specific techniques can release energy ‘blockages’. This allows the energy channels in your body to flowing better and helps it to heal itself.
Reflexology also releases endorphins, chemical messengers which produce a calming and euphoric effect. A survey of 170 reflexology studies from 21 countries shows reflexology impacts a variety of physical and psychological concerns.
Frequently Asked Questions
It is believed that reflexology may be of great benefit to clients suffering with fertility issues. We know that hormones play a key role in both fertility and pregnancy. These hormones can be hugely affected by stress and this may contribute to fertility issues for some couples.
One of the major benefits of reflexology is the balancing of the endocrine system, a set of glands that produce the body’s hormones.
Had three consecutive sessions with Joanne who was attentive and the treatment made a difference to me. I will be returning again for other treatments. Overall very professional, and will definitely recommend their services.
Kala M - Reflexology & Massage Client
I have been having reflexology and massage here for quite some time to treat chemo/sepsis induced small fibre nerve damage and neuropathy. Since no pain medication was effective, I turned to Jo at The Full Spectrum as a last resort. I haven't looked back since and look forward to my treatment day each week. Jo has taught me how to manage my pain better, how to pace myself to reserve energy and most of all, how to be kinder to myself. I could not rate this place and the wonderful people who work here any higher if I tried. Angels in disguise.
Jane Fenton - Reflexology Client
Been attending Joanne for reflexology for over a year and it’s the best thing I ever did. Relaxed friendly experience every time thank you x.
Bobbie Wright - Reflexology Client
Absolutely love this place!!
So welcoming and a lovely relaxing place, Joanne is lovely and also a very good listener!! I honestly don't what I would do without my weekly reflexology sessions.
Andrea Watson - Reflexology Client
I have been I a lot of pain for some time. I had the reflexology and felt a lot better. The service was excellent and the treatment has improved my situation. I would happily recommend.
Lorna Khan - Reflexology Client
Reflexology was very relaxing, professional, informative. Can't wait for next time. Thank you.
Bernadine Horrocks - Reflexology Client
Joanne was very professional and caring, a lovely person, knows what shes doing, she has her own style. I had reflexology. She had the right touch, pressure, all in a clean, warm, cosy room. Plenty of free parking, on road. Plenty of advise given. Had more energy the next day.
Jackie Jackson - Reiki Client
Maternity reflexology is a wonderful holistic therapy which complements the natural event of childbirth. Research studies have shown that pregnant women who received regular maternity reflexology treatments throughout their pregnancy may enjoy much shorter labour times and require significantly less pain relief than those who did not.
Most women experience significant physical, mental and emotional changes as well as hormonal changes during pregnancy. These changes can cause many mums to be to feel tearful, anxious even vulnerable. Maternity Reflexology can help to bring everything back into balance, easing physical discomfort, calming anxiety and reducing any stress prior to giving birth.
The hands and feet are microcosms of the body and by stimulating the nerve endings of the hands or feet, through application of alternating pressure and touch, reflexology improves blood and nerve supply to the whole body, stimulates the lymphatic system which boosts the immune system, improves circulation to aid in elimination of excess waste products and fluids, increases oxygen from the lungs to all tissues, and promotes the natural function of the body.
Hand reflexology is a very simple yet effective form of reflexology that is most suited to cases where foot reflexology is not appropriate.
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